Monthly Community Fasting Detox

 

Join our popular 5-day community detox, every month, in Koh Phangan or online, wherever you are. A group chat and team spirit will create some extra motivation and feeling of communion. Learn Fasting with professional guidance and support. Reset, get fitter, improve your health and wellbeing. Join the Smiley Detox with a group.

Fasting Together

What They Say

Thank you Luca!! Feeling amazing and energised after this powerful detox week 😊 ” – Diana.

What They Say

“I feel so happy and proud of myself for sticking to it and I feel determined to shift all of this extra weight I have. Thanks Luca for getting me started.” – Alex.

The Program Includes:

Complete detox methodology, customised depending on where you are based.
A list of supplements you can buy online: antioxidants, clay or charcoal, psyllium husk and an enema kit.
A Whatsapp and/or Messenger group for on-going professional support.

What They Say

“Luca is extremely knowledgeable, detail oriented, he really tells you what you need to know to be successful. I lost 3 Kg and I was able to stay on a very healthy plan. Highly recommended” – Don.

What They Say

“Fasting with Luca was a very good experience. I have never thought I would manage. I realised how “addicted” one can be to e.g. coffee. I’ll definitely do the detox again.– Dasa.

A Powerful Tool

Teaching you how to fast is my biggest gift. Fasting as a holistic practice could have a considerable long term positive effect on your wellbeing. Once learnt prolonged fasting, it will be easier to implement intermittent fasting as a lifestyle or replicate prolonged fasting when needed. A powerful tool for holistic health.

Program Benefits

Food Programs

Smiley Retreat

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Fasting & Nutrition Coaching - Smiley Nutrition
Smiley Nutrition Co., Ltd. 37/7 Moo 7, Koh Phangan, Surat Thani, 84280, Thailand.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of a medical doctor with any questions you may have regarding a medical condition.